“Deva’s teaching is truly from the heart. There is a wealth of knowledge and experience that guides and directs his classes. As a student, you feel beautifully held in that bubble of wisdom. I trust him completely. He teaches with depth, sensitivity and humour. I would highly recommend him to anyone who wants to experience a complete vision of yoga and it’s place in the awakening of the soul.”
Tara (Yoga Teacher)
testimonial 2
“Deva’s classes are a lovely heart centred, meditative unwinding, deepening into a serene inner stillness and calm. A very rich and thorough, yet gentle class with lots of attention to details, bringing and breathing the asanas to full life and conciousness. They leave me feeling refreshed, recentred and warmed.”
Autumn (Yoga teacher)
testimonial 1
“I was in search of a sacred practice. I knew that I loved yoga, but I also knew that many teachers don’t honour its sacred roots. Deva is the embodiment of devotion. His love for and knowledge of yoga carries the practice and transmits its sacred gifts. Yoga is no longer simply a physical workout, but a beautiful surrender to love through the body. I leave each class with a deep feeling of joyful bliss, and a renewed sense of physical and emotional wellbeing.
Thank you for sharing your passion in this way Deva! Your classes have a depth that I feel extremely grateful for.”
Georgia (writer)
Lagoo Shankaprakshalana
Effective for treating digestive disorders such as:
constipation
flatulence
acidity
indigestion
The practice helps prevent:
urinary infections
the formation of kidney stones
Contraindications:
Consult a medical professional before practicing if you have any major illnesses.
Pregnant women should not carry out this practice.
You will Need:
2/3 tsp salt
2 litres cold water
1/2 litre boiling water
1 mug
1 pint glass / large cup
2 litre jug
Order of Asana:
Tadasana
Tiryaka Tadasana
Kati Chakrasana
Tiryaka Bhujangasana
Udarakarshanasana
Frequency of Practice:
This can be practiced up to once a week or daily if treating constipation.
